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The Ketogenic Diet Is A Low Carbohydrate Diet - 1370 Words

The ketogenic diet is a low-carbohydrate diet which prompts the body to use fat as its main source of energy instead of the glucose from carbohydrates. The diet can immensely aide in weight loss, health, and performance. It is primarily designed to put the body in a state of ketosis, where the body produces ketones from stored and eaten fats and uses them for energy. Approximately, a person’s main food groups while on the ketogenic diet should mainly consist of fats, with some proteins and few carbohydrates (WebMD 2014). I chose to write about the ketogenic diet because it is a diet plan that I have found has immense health benefits for my father and me, and I have started the diet at the start of 2017, while my father has continued with†¦show more content†¦As hunter-gatherers, wheat was not available to humans, and their main diet included the following: hunted mammals, fat from the animals, various hunted seafood, stems, leaves, gathered fruits, and mushrooms. Thes e foods provided hunter-gatherers with enough fat and protein to enter ketosis. It is estimated that hunter-gatherers sustained this ketogenic lifestyle for as long as 1.5 million years. Approximately 11,500 years ago, the first crops were cultivated and eaten as a source of people’s diets. Along the Fertile Crescent, the crescent-shaped region in the Nile Valley, the fertile soil was used to grow an early ancestor of wheat known as emmer. This food and the wheat-based products after it drastically changed the diets and habits of earlier humans, making them more sedentary people participating in less strenuous exercise, while introducing wheat-based carbohydrates into their diets. These crops and agricultural methods were passed down from generation to generation and are still used today (Calories Proper 2014). The ketogenic diet has many benefits, as it can immensely aid in weight loss as the body resorts to using up its fat storages when carbohydrates are not available. It can also be used to treat and maintain Type 2 Diabetes. It does so because diabetes is caused and worsened by very high blood sugarShow MoreRelatedThe Ketogenic Diet : The Keto Diet1344 Words   |  6 PagesThe Ketogenic Diet The Ketogenic Diet is a way of eating that is becoming increasingly popular within fitness and health communities. The Ketogenic Diet began as a way of eating to combat Alzheimer’s disease along with neurological disorders such as Multiple Sclerosis and Parkinson’s Disease (Davis, n.d.). In the past decade it has become widely known for its weight loss benefits. As of recent, many famous public figures and professional athletes have further popularized the concept of the KetogenicRead MoreDepression Cured By Low Carb Diet Essay713 Words   |  3 PagesDepression Cured by Low Carb Diet? By Rosemary Cheadle | Submitted On October 03, 2015 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Yes you heard me right! Does a low carbohydrate diet play a role in stabilizing moodRead MoreThe Ketogenic Way Of Eating905 Words   |  4 PagesThe Ketogenic Way of Eating Will eating more fat result in weight loss? Today’s society believes a diet high in saturated fats will cause obesity. In his report at phcuk.org, Eat More Fat? The Controversial New Dietary Advice for The UK Population,† Alan Glasper reports: controversial information that challenges the norm of the medical establishment. The National Obesity Forum (NOF) and the Public Health Collaboration (PHC) has come out with the position that increasing fats and reducing carbohydratesRead MoreWill Eating More Fat Weight Loss?874 Words   |  4 Pagesresult in weight loss? Today’s society believes a diet high in saturated fats will cause obesity. In his report at phcuk.org, Eat More Fat? The Controversial New Dietary Advice for The UK Population,† Alan Glasper reports, â€Å"controversial information that challenges the norm of the medical establishment. The National Obesity Forum (NOF) and the Public Health Collaboration (PHC) has come out with the position that increasing fats and reducing carbohydrates can reverse obesity and Type 2 Diabetes. TheyRead MoreCancer : The Second Most Prominent Cause Death Of The United States Essay1531 Words   |  7 Pagesagainst cancer. 5 A high fat, low carbohydrate diet, also known as a ketogenic diet, has been successful in the clinical world for patients with uncontrollable seizures, but it may now pose as a viable resource to assist in cancer recovery. By restricting carbohydrates through diet, thus starving the cancer cell of glucose, we may be able to slow or terminate the spread of these cancer cells. The objective of this paper will be to give a better insight on how a Ketogenic diet may aid in delaying or terminatingRead MoreThe Oldest Treatments For Epilepsy1274 Words   |  6 PagesThe ketogenic diet; one of the oldest treatments for epilepsy is based on the creation of ketones in the body. The creation of ketone bodies is accomplished through high fat intake, carbohydrate depletion and a fasting-metabolism; over long periods of time. When the body is in a fasting state, it creates ketones, a by-product of a fat-burning metabolism. It has long been recognized that seizures often lessen or disappear during periods of fasting in some individuals with epilepsy (Richard SenelickRead MoreThe Ketogenic Diet For Bipolar Patients Essay752 Words   |  4 PagesThe Ketogenic Diet for Bipolar Patients By E Fiske-Jorgensen | Submitted On July 30, 2013 Recommend Article Article Comments Print Article Share this article on Facebook 1 Share this article on Twitter 1 Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon 1 Share this article on Delicious 1 Share this article on Digg 2 Share this article on Reddit 1 Share this article on Pinterest Expert Author E Fiske-Jorgensen Ketone bodies are three differentRead MoreKetogenics:. 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Over time I forgot the name of the movie but the diet involved little to no drug therapy and had remarkable results. I always remembered that the diet is called The Ketogenic Diet and that it was an ideal for children with otherwise untreatable epilepsy. UntilRead MoreFat For Fuel Essay1220 Words   |  5 PagesFat for Fuel If there is one thing Americans know a lot about it is diets. Everything from Weight watchers to Atkins and everything in between has been promoted on television, in bestselling books and now advertised all over social media. Each one claiming to be the answer to weight loss, lifelong health and even making claims of reversing disease. It is confusing. Who is right? Who is wrong? What can be believed? What can the average person actually attain and stick to? The government

New Zealand Women s Rights - 820 Words

INTRODUCTION New Zealand women in the 19th century became part of an international movement to achieve equal rights. Women campaigners, and the men who helped them to achieve their goal, were raising the point of inequalities in marriage, education, paid employment and politics. Most of those who didn’t support in favour for women’s rights, strongly valued the differences between men and woman. A woman’s place was seen a mainly domestic one. As they were seen as the mother and homemaker, the source of love and moral guidance. Whereas men were seen to be more in charge of the public world of business and politics. It was considered the task of men to start building the new colony. At the same time, a large percentage of women strongly believed that if they had access to education and training men received. They could achieve as much as men did. Both beliefs became apparent, especially when women campaigned for change. Their argument was that their positive moral influence on g eneral public life was needed to ensure the protection of women, children and home life, and they also asserted their right to have access to the privileges of citizenship that men enjoyed. BACKGROUND Starting in the 1870s, Large numbers of women started to join organisations. They were motivated by the desire for a secure home, and to acknowledge their concern about the damage done by men, caused by alcohol abuse. Many members of these organisations either belonged to Baptist, Methodist orShow MoreRelatedWomen s Rights Of The New Zealand822 Words   |  4 PagesNew Zealand Women have had the completely equal rights with men before the rest of the world since 1840. In 1840 was the first organized British immigration started to move to New Zealand. 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And whosoever of you is present, let him fast the month, and whosoever of you is sick or on a journey, a number of other days. Allah desires for you ease; He desires not hardship for you; and that you should complete the period, and thatRead MoreThe Treaty Of Waitangi : New Zealand1112 Words   |  5 PagesIn the early 1800’s prior to British involvement the Maori people’s early contact began with Whalers, sealers, and ship builders. In 1809, s ship arrived in Whangaroa harbour to collect supplies. On the ship was chief Te Ara, he complained of mistreatment so in an act of revenge they lured the captain ashore where they murdered and ate him and his crew along with burning there ship. This clearly marked one of the worst of the early encounters with the Maori. However, relationships with the britishRead MoreModern Zealand And New Zealand1699 Words   |  7 Pagesbehavior, example, or success is or can be emulated by others, especially by younger people. 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According to Wood â€Å"social climate had the greatest effect on mobilising women into a combined effort to rid themselves of laws that discriminated against them. Drunkenness

Banking Concept in education of freire Essay Example For Students

Banking Concept in education of freire Essay I think that everyone has his own experience from the life. That may be happen during the period of time for school, work or recently happen and always bring you a feeling, a view, an impression following Its way when you think about. Moreover, It was not only be completely the best thing you had, spent but also the bad thing that made you sad, uncomfortable, get upset over them, etc Because of Its nature and then deepen Into your mind. With me, It was the age when I went to school everyday. I had a lot of sorrowful, happy memories of school. And until now, one of my memories that I best remember, never forget Is the being embarrassed feeling by my math teacher teaching grade 4 at elementary school named Unguent TTL Mini Shall In Vietnam. This class was really a banking class and only taught me passively about how exactly I must always follow the teachers way instead of my way. As you know, in that age, desiring to perceive, to learn, to know many things new were dispensable in my daily favorite activity. How happy my parent was! The reason I said so because my parent always expected, wanted me to have to be self-motivated to research, study hard. They encouraged me to spend more time for studying rather than doing something else so that I would have a better life in the future. It was very coincident to say that my favorite activity was studying and hence they felt extremely happy. I tried so much to meet my parents hopes. At that time, Math was my favorite subject which made me spend a lot time for in order to learn other ways, better solutions, and new ways for the Math problem beside the knowledge that I was taught at school by teacher. And than there was one time when I was in my math teacher class, she called me to go to the board to solve a given problem. What happened next? Of course, I solved that problems rapidly and tidily corresponding with how hard I study for it. After that, She my teacher asked me where did you learned from to solve the problem like that? , What did you learn from me at previous classes? , yelled me badly in front of the eyes of all my classmates looking at me. I Just thought I had did a wrong solution at that moment. But It was not true. I had gotten the right answer but she was mad because I didnt follow her method. I had no words to say to her, and just kept silent to expect that she would state where I did wrong and fix It for me. What happened after yelling at me? She finished the problem on the board with her method that she taught me before. I was surprised by her solution because It took too long and made the problem more complicated than mine. Even thought I learned her method, I wanted to find a better solution by myself and be able to share with all of people In the classroom. That class was taught using Firers Banking Concept. In banking education, he said The teacher teaches and the students are taught (Fire 59). This quote implies that the students must absolutely learn from what the teacher aches and which knowledge the students get must be from the teachers. My teacher did teach me one way to do that and told us to have to comply with her way despite my new solution. She yelled at me because of it. Ferrier also said the teacher Knows eve retying an a ten students Know nothing; (Freely AY). .u8982cd4f0eae2ac69aba53cc10df0c27 , .u8982cd4f0eae2ac69aba53cc10df0c27 .postImageUrl , .u8982cd4f0eae2ac69aba53cc10df0c27 .centered-text-area { min-height: 80px; position: relative; } .u8982cd4f0eae2ac69aba53cc10df0c27 , .u8982cd4f0eae2ac69aba53cc10df0c27:hover , .u8982cd4f0eae2ac69aba53cc10df0c27:visited , .u8982cd4f0eae2ac69aba53cc10df0c27:active { border:0!important; } .u8982cd4f0eae2ac69aba53cc10df0c27 .clearfix:after { content: ""; display: table; clear: both; } .u8982cd4f0eae2ac69aba53cc10df0c27 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u8982cd4f0eae2ac69aba53cc10df0c27:active , .u8982cd4f0eae2ac69aba53cc10df0c27:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u8982cd4f0eae2ac69aba53cc10df0c27 .centered-text-area { width: 100%; position: relative ; } .u8982cd4f0eae2ac69aba53cc10df0c27 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u8982cd4f0eae2ac69aba53cc10df0c27 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u8982cd4f0eae2ac69aba53cc10df0c27 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u8982cd4f0eae2ac69aba53cc10df0c27:hover .ctaButton { background-color: #34495E!important; } .u8982cd4f0eae2ac69aba53cc10df0c27 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u8982cd4f0eae2ac69aba53cc10df0c27 .u8982cd4f0eae2ac69aba53cc10df0c27-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u8982cd4f0eae2ac69aba53cc10df0c27:after { content: ""; display: block; clear: both; } READ: Mountain EssayHIS words KICK Like an stable affirmation to attach a fact about teachers endless knowledge whereas students brain is completely empty. When I came up with my idea, she didnt accept it. She imposed her answer on me and why she did it because she thought she was a teacher who knew everything, and the student knew nothing. In the banking classroom, The teacher thinks and the students are thought about (Fire 59). This related to my story as my teacher is a only person who can think in that classroom and no one else. So she yelled at me when I tried to think for myself, think about a new way to solve the problem. The teacher talks and the students listen meekly (Ferrier 59) this quotation made me realized that there was no class discussion about how to do it. My teacher gave the answer and all the class Just kept listening quietly. Moreover, also related to my story, another quotation the teacher whose and enforces his choice, and the students comply (Ferrier 59) reflected the fact I faced in that class. My teacher who is to regulate student by her oppression, her deposit so that all of students had no chance to choose but only obeyed her, followed her as if the chicks must follow their mother absolutely. How close the banking concept is to my math class! Up to here, the thoughts about the roles between the teacher and the student suddenly flash into my mind. I ask myself why it was so, why the teacher must always oppress on the student, what the teachers role really is, how about the students role. A lot of things like that made me wonder all the time. The words Ferrier said about problem-posing in education system extremely meaningful to me, you can see such as the problem-posing method does not dichotomize the activity of the teacher-student: he is not cognitive at one point and narrative at another. He is always cognitive, whether preparing a project or engaging in dialogue with the students. (Fire 68) or The students no longer docile listeners are now critical co-investigators in dialogue with the teacher (Fire 68). These above quotes explain the harmony in the two roles teacher-student, which just be in co-operation between two ones. The problem-posing brings, allows both teacher and student to able to communicate, interact, Join in dialogue with each other. Lets go back to my story! The role my teacher played, the words she yelled at me, what she behaved if there was any chance for me or anyone else to raise, to show our own option. There was nothing else happened except the silence of mine, all my classmates at that time. This is really contrary to the necessary things that education system must do to get future benefit for all students who is invented to evolve a brand new world, to create something new, something better than ever. Perhaps, Banking concept of education system was imbued in a very dark view that It didnt want to change things thought as if it was the best, so students no needed to have any idea, Just follow its reluctantly ready regulations. That was enough! From my last words, I want share with you that any one among us in the world must be respected in any situation. Its not only in communicating with each other , but only in interacting in work, in study and so on in order to enable us to be together to create a very good new background for the future generations.